HIIT Workout - Burn Calories Diploma

Are you interested to begin your personal trainer or fitness trainer career or want to gain more advanced skills in personal trainer or fitness trainer? Then this HIIT workout - burn calories diploma course will help you get one step closer to your professional aspirations and develop your skills and knowledge in personal trainer or fitness trainer for a rewarding career. Gain personal trainer or fitness trainer skills and credentials that employers value.

This course is accredited by the CPD UK. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards to your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.

The skills and knowledge that you will gain through studying this HIIT workout - burn calories diploma course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career.

This comprehensive HIIT workout - burn calories diploma course will teach you the theory of effective personal trainer or fitness trainer practice and equip you with the essential skills, confidence and competence to assist you in the personal trainer or fitness trainer industry. You’ll gain a solid understanding of the core competencies required to drive a successful career in personal trainer or fitness trainer.

Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive HIIT workout - burn calories diploma course is designed for personal trainer or fitness trainer professionals who are aspiring to specialise in personal trainer or fitness trainer. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV.

Enrol today and take the next step towards your personal and professional goals.

Why choose this course?

• CPD UK & IPHM Accredited Course
• FREE GIFT: Course Completion PDF & Hardcopy Certificates, MCQ Exam & Full Tutor Support Included and FREE Muscle Building course as a bonus
• Get dual certificate (2 accredited certificate) in 1 course (CPD UK and IPHM)
• Unlimited lifetime access
• Instructor-led distance learning
• Get trained by industry experts
• 24/7 student support system
• Learn at your own pace and leisure
• Earn industry-recognised credentials
• User-friendly, advanced online learning material
• Effective training, written and designed by certified professional

***Additional GIFT***

• Course Completion PDF & Hardcopy Certificate, MCQ Exam & Full Tutor Support Included
• Get FREE Muscle Building course as a bonus
• 2 Accreditation in 1 Course (CPD UK and IPHM)

Reason to learn with Study Plex

• Over 89,000 students taught across a range of fully certified courses
• Offering learners the chance to acquire the most in-demand and marketable skills
• Full commitment to helping our students find success on their chosen path
• Partnership with some of the world's best-known accreditation organisations
• Full belief in you, your success, and your ability to thrive
  

This extensive HIIT workout - burn calories diploma course is designed by industry experts; this HIIT workout - burn calories diploma course will provide you with the skills and knowledge you need to succeed. Not only will it make you more lucrative to potential employers, but it will also give you the confidence to apply for that dream job.

This HIIT workout - burn calories diploma course is divided into bite-sized modules to make it easy to follow. Whether you are travelling around the world or juggling work and family, this course can be completed anytime, anywhere. This flexibility enables you to learn at your own pace, fitting your studies around your current lifestyle.

Course Curriculum

This comprehensive HIIT workout - burn calories diploma course covers the following modules:

Introduction

• What You Will Learn In The Course

Workout

• The Problem With Traditional Cardio
• What Is HIIT
• How To Design Your HIIT Workout
• The Right Warm-Up
• Warm-Up & Cool Down Routine
• The HIIT Workout Explained
• Complete Home HIIT Workout Walkthrough
• How To Progress With Your HIIT Workouts
• Bonus: Should You Train Fasted?

Exercise Videos (use these to Change up Your Workout)

• Jumping Jacks
• Burpees
• Bodyweight Squat
• Butt Kicks
• Superman
• Side Lunge With A Twist

Diet

• Calorie Explained
• Determining Your Ideal Calorie Intake
• Macronutrients Explained
• How Much Protein Should You Eat
• How Much Fat Should You Eat
• How Many Carbs Should You Eat
• Food Sources Introduction
• Quality Protein Sources
• Quality Carb Sources
• Quality Fat Sources
• The Best Supplements For Beginner

How am I assessed?

Once you have completed the HIIT workout - burn calories diploma course, you will then be required to undertake an online MCQ assessment. This exam will cover everything you have already learnt. This means that you will have plenty of time to study and prepare for the assessment before taking it.

The assessment itself is made up of multiple-choice questions in your chosen subject area. You will receive your results straight after completion.

Become Certified

Explore new skills

Equip yourself with the essential skills, confidence and competence to assist you in your chosen industry.

Accelerate your career

Learn the most in-demand skills, get certified and level up your career. This HIIT workout - burn calories diploma online training course is designed to help you reach your professional goals.

Make your CV stand out

Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV.

Certificate of Completion

After successfully finishing the course, you will be eligible to order your free PDF & Hardcopy certificate of course completion. There is a minimal shipping charge to get the hardcopy course completion certificate which is:

• Inside the UK = £5.99
• International Students = £16.99

CPD and IPHM Accredited Certificate of Achievement

Grow your career by earning CPD and IPHM accredited certificate of achievement and add extra value to your CV. On successful completion of this HIIT workout - burn calories diploma course, you will be eligible to order your CPD and IPHM accredited certificate of achievement (dual certificate) to demonstrate your new skills. You can also share this certificate with prospective employers and your professional network. The CPD and IPHM accredited certificate of achievement (dual certificate) can be obtained in PDF format at the nominal fee of £12; there is an additional fee to get a printed copy certificate which is £25.

If you are a beginner or already working as a fitness coach, or are considering a career in personal trainer or fitness trainer, then this HIIT workout - burn calories diploma course will give you a solid understanding of the core competencies required to drive a successful career in personal trainer or fitness trainer.

This HIIT workout - burn calories diploma course is suitable for all skill levels and backgrounds. Whether you want to advance your career prospects, learn a new skill, or broaden your educational horizons this HIIT workout - burn calories diploma course will help you to gain a solid understanding of the core competencies required to drive a successful career in your chosen industry.

Academic

This HIIT workout - burn calories diploma course is open to students of all academic backgrounds aiming to enhance their skills.

Age

At Study Plex, we invite everyone to learn. This HIIT workout - burn calories diploma course is open to anyone aged 16 and over.

Eligibility

If you have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.

This HIIT workout - burn calories diploma course will equip you with the essential skills and credentials to demonstrate your new skills and add extra value to your CV. On successful completion of this HIIT workout - burn calories diploma course, you will gain a solid understanding of the core competencies required to drive a successful career in your chosen industry.

Currently there are no Q&As for this course. Be the first to ask a question.

Certificate of completion

Digital certificate - Included